Fitness & Nutrition Consultation

Service Description

Tika's H&W offers a comprehensive consultation designed to create a precise, personalized plan to fit your health goals and current situation. This will be a comprehensive consultation that allows her to create an effective precise plan based on their goals and current situation. This includes a free 45-minute mobility assessment session to kickstart your journey to a healthier you. Join us at Tika's H&W for a holistic approach to health and wellness.